SERVICES
Nostos MFR Care Plan
If pain, tension, or fatigue have become part of your daily experience, the Nostos Care Plans are created for you.
Whether you are recovering from surgery, managing chronic neck or back pain, facing mobility restrictions, or carrying stress in your jaw, spine, or hips, the Nostos Care Plans offer a focused, therapeutic path forward.
Common concerns addressed in this plan:
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Post-surgical scar tissue and nerve pain
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TMJ, migraines, and jaw clenching
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Neck, shoulder, and low back pain
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Hip and pelvic floor tension
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Emotional stress stored in the body
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Nervous system overload and burnout
Myofascial Release Therapy
John Barnes Myofascial Release (MFR) is a holistic therapeutic technique that navigates the fascial system, the intricate web of connective tissues encompassing every structure within the body. This method, rooted in the principle of gentle, sustained pressure, aims to release fascial restrictions that often hold physical and emotional trauma.
Unlike other modalities, MFR underscores the importance of individualized treatment, fostering self-awareness and empowering individuals to actively participate in their healing journey. By engaging both the physical and emotional aspects of fascial tension, it helps unearth and address the underlying causes of discomfort, facilitating authentic healing, enhanced mobility, and a harmonious mind-body connection.
240
$
90 min session
Prenatal Myofascial Release Therapy
Our Prenatal Myofascial Release (MFR) offers a specialized approach tailored to the needs of expectant mothers from first trimester to delivery. This gentle technique navigates the fascial system to address the unique strains of pregnancy. By employing a soft, sustained pressure, it aims to alleviate discomfort, support the changes in the body, and enhance the well-being of both mother and child.
Our prenatal MFR encourages relaxation, improves circulation, and aids in emotional balance during this transformative time. Each session is customized to the individual, promoting a holistic connection between mother and baby.
90 min session
240
$
Pediatric Myofascial Release Therapy
Pediatric MFR treatments are for babies 0-6 months in age. Each session begins with an assessment, includes Biofield tuning, intra-oral treatment as needed, skin-to-skin treatment, parent/guardian education with an in-depth consultation to discuss your infant’s health goals.
90 min session
222
$
*A parent or legal guardian must be present during the entire session.